I recently listened to an audiobook (Strength to Strength by Arthur C. Brooks) recommended to me by one of my younger partners. The book highlights the natural decline all of us will experience in our abilities at work as we age. We naturally loses skills…
Here is a question I get often. Here is something I wrote in 2022, still relevant today… What to Eat: This is a question I too often get. What should I eat? Can I change my diet in any way to improve my health? For…
1-7-30-4-2-1 Here is a simple framework of how to think about keeping a schedule. What do you do daily? Weekly (every 7 days)? Monthly (every 30 days)? Quarterly (4 times a year)? Biannually (2 times a year)? Annually (once a year)? 1-7-30-4-2-1. We should apply…
I watched a documentary the other day called, Drawing a Life. It is about the art, life and career of Geoff McFetridge. If you are wondering who that is, don’t worry, I hadn’t heard of him either. The documentary is interesting, largely because of its…
I have a desire in my work and in my time outside of work to be good at what I do. I think this is a universal desire. We all want to be good at what we do in life, and to be recognised for…